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Health programs offered
The Rappahannock-Rapidan Community Services Board invites persons 60 years of age and older to participate in the following Health Promotion/Screening programs to be held at the Rappahannock Senior Nutrition Center:
On Jan. 28 at 9:30 a.m. program on Heart Attack Risk by Cheryll Green of the Health Department, 12-hour fasting suggested and
On Jan. 29 at 11:30 a.m. blood pressure screening and health talk by Melinda Beach. Public Health Nurse.
If interested in attending any of these programs, contact Anita Richards at 825-3100, extension 3321. The program is supported in part by Piedmont United Way.
Yoga with Li to
Do you want to be more flexible and feel better physically as well as mentally? If so, join “Yoga with Lilo.” Ongoing classes are held at the Trinity Episcopal Church parish hall in Washington on Mondays from 4:30 to 6 p.m. and on Thursdays from 9:30 to 11 a.m. For more information call Lilo at 675-3584
Casino Night 2002 planned
Plans are currently underway for another elegant and fun filled evening at the Second Annual Casino Night sponsored by the Rappahannock County School Sports Association. The event is scheduled for Saturday, Feb. 23 at the Washington School.
The evening will begin with a cocktail/social hour at 7 p.m. and gaming tables will be open from 8 to 11 p.m. The entry fee of $25 will include soft drinks, hors d’oeuvres, $10,000 in gaming money to play with and five grand prize tickets for the drawing at the end of the evening. For information call Melanie Kopjanski at 987-8876 or Kathy Kreyling at 987-8131.
Aerobic classes planned
Ongoing aerobic classes are held at the Trinity Episcopal Church in Washington on Monday, Wednesday and Friday mornings from 8 to 9:30 a.m. For additional information call Beth Levick at 635-6149.
\ olun leers n ceded
The Coffee Shop at Culpeper Regional Hospital is desperately seeking volunteers' Meet the public and provide a valuable service in a friendly, casual environment. The Coffee Shop is open weekdays only, and volunteers donate a minimum of two hours once a week.
If you are interested in joining this group of workers, or need more information, call Hermione Thomas at 825-2028 or Dot Schaeffer at 829-1041.
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