Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 12 · column 3 of 6 · from the scan, no model involved
Some topics include fiber protectors in fruits, vegetables and grains; antioxidants; phytochemicals; and good lifetime eating practices. Each issue features articles on nutrition research facts, health checkups, family focused activities. and cooking using the food guide pyramid.
This nutrition education program will help you select, cook, and eat foods to lower your risk of cancer. Why not give yourself the gift of health in 2002? You will feel better, look better and may reduce your risk for certain diseases!
The newsletters are provided free of charge. The newsletter will be mailed to your home every other week starting early in 2002. If you would like to enroll in the newsletter, call Jan at the Rappahannock Extension Office at 6753619.
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