Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
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Tips for avoiding
HOLIDAY BLUES
• Talk over and clarify with loved ones what would make their season bright. • Try and keep your sleep patterns as normal as possible. • Set a budget and stick to it, avoiding a credit hangover. • Participate in worship services and in opportunities for community service. • Avoid alcohol abuse, remembering that alcohol is a nervoussystem depressant. • Have talks with friends and family about where to find joy in your lives.
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