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The clipping this text was read from
The clipping this text was read from

admitted to state hospitals and clinics 10 days to three weeks after the holidays. This admittance rate stays high for several weeks in January.

“Young mothers with children at home are most likely to be affected by post holiday depression due to the substantial increase in their responsibilities.”

Persons that five alone are also targeted for holiday depression. “The holidays serve to dramatize their own isolation and loneliness” says Dr. Jones, adding “anybody can become depressed, depending on their reaction to stress.”

“Some of the symptoms of depression appear as a feeling of being down in the dumps, tearfulness, a loss of interest in outside activities and a change in sleep patterns. Other family members may notice a slowness in speech, and a slower than normal cognitive response.” To avoid the downs during this up season Dr. Jones advises. “Take it easy, relax, and don’t take everything too seriously. You have to learn during the holiday season to set priorities without feeling guilty. You can’t do everything.

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