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The reason for this strategy, Borgens said, is so he will have increased energy the day of the event. “When your body is used to putting out that much energy on a daily basis, it makes you full of energy when you stop awhile,” he said. “You tend to bounce off the walls for awhile, but you’re fresh when the race begins.”
Borgens began running 10 years ago as a way to get in shape and as an emotional outlet. He said that running is very therapeutic and provides him with an opportunity to sort out problems, generate ideas and clear his mind. He also stressed the positive aspects of running in Rappahannock County. “Rappahannock is a beautiful place to run, ’ he
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