Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 12 · column 3 of 7 · from the scan, no model involved
behavior or expression. Regarding the diet it relates to the amounts of foods we eat.
According to a recent article in "Food Insight," Winter, 1996, a discussion among food professionals said, "too much emphasis has been placed on extreme measures, such as avoiding fats. Consequently, consumers tend to overcompensate for using low fat foods by overeating, thereby increasing calorie intake." Once again refer to the food guide pyramid for serving sizes to be able to achieve moderation.
Variety, balance and moderation sounds simple, right? Well, it sounds simple but changing long standing dietary habits does take hard work. The payoffs though, is a healthieryou! Contact me Christine Kastan <Ur 6753619 for more information andra copy of the food guide pyramid^/
95.4%