Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 13 · column 2 of 6 · from the scan, no model involved
Often times, when recog- < nizing a negative belief, it i becomes evident that it was ' inherited from family members. Frequently, one realizes 1 that many of the beliefs that 1 are problematic were learned 1 at a young age, perhaps passed J down through generations.
Without ever realizing that i a new belief could easily replace the inherited belief that belonged to someone else, it was absorbed, becoming 1 part of how the world was i understood. 1
Simply by realizing there is a choice to believe something that is more suitable, to < know a negative belief can be ‘ cast off and invalidated, > allows for a heightened sense i
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