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self-fulfillment and esteem hat rebuilds a sense of peronal honor and initiates selflealing, on all levels.
It is widely recognized, at his time, that a person is not ts individual parts. Body, nind and spirit work together 0 form the whole being and ffect one another dramaticaly. By recognizing that our houghts and beliefs create •hysical responses that can be oxic and lead to the creation if disease is being taught at nedical schools around the vorld.
Adversely, thoughts and >eliefs that are charged with oving, positive energy can eave us full of smiles, happy md content to be who we are.
Take time to take inventory of your thoughts and beliefs ibout the wo’-ld, about yourlelf, about others. By creating 1 positive way to look at somehing once seen as negative, night just be the beginning of iving a happier, healthier life.
Carol Lucking, M.S. a •ounselor at Rappahannock dealing Arts Center can be eached for questions by callng 987-7204 extension 2.
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