Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 6 · column 7 of 8 · from the scan, no model involved
Things you
can DO ON A
PERSONAL LEVEL
• Follow the U.S. Department of Agriculture's Dietary Guidelines for healthy eating. (See them on the Internet at www.health.gov/dietaryg uidelines. • Build physical activity into your daily routine. Accumulate at least 30 minutes of activity most days of the week by walking part way to work or taking the stairs. • Eat smaller portions at mealtime. • Drink more loW-fat milk, and water instead of soda.
95.5%