Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 9 · column 7 of 8 · from the scan, no model involved
2SINSTRUCTION
++++ YOUR First duty and obligation to yourself lies in your understanding that you were born to be a calm and relaxed person. Do not throw yourself into a state of tension and emergency by imagining trouble, by anticipating or rehearsing troubles which may never materialize, by reliving the unpleasantness or horrors of yesterday or by attempting to solve tomorrow’s, next week's or next year’s problems today. These energy depleting activities interfere with the flawless, automatic function of your nervous system.
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