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The clipping this text was read from
The clipping this text was read from

and jambalayas. The people of Maine quickly followed suit, combining fresh tomatoes with local seafood.

By 1860 the tomato was an important produce item in every American city. People were planting tomatoes in their home gardens while farmers commercially produced fresh tomatoes during spring and summer months.

Fresh tomato nutrition

Fresh tomatoes belong to the most colorful and varied basic four food groups — fruits and vegetables. And their nutritional offerings are as sweet as their flavor and aroma.

A medium size tomato contains less than 30 calories. For that very modest amount of energy, tomatoes

92.3%