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Tennis anyone?
It is not too late to sign up for the new Rappahannock County 4-H Tennis Club. Members must be 6th to 12th graders. Twice each month lessons will be held at the tennis courts at the Recreation Park outside of Washington on Rte 211. The next lesson will be on April 9 from 4-6 p.m. Participants should bring a tennis racket, snack, and water bottle and wear clothing appropriate to the weather and playing tennis. Former tennis pro, Hunt Harris, is the head coach of this club. Exchange student Abdullah Alawadhi’s love of tennis stimulated him to help initiate this dub after discovering our county did not have the sport of tennis offered at the public schools. He hopes, by having a 4-H Tennis Club for the students of Rappahannock, enough interest will be spurred to someday have a competitive tennis team at the high school. If you need more information, please call Abdullah at (540) 937-5718 or Jenny Kapsa, the 4-H Coordinator, at (540) 675-3619.
"Seeking Contestants’*
"Male or Female”
Sperryville Fire Department seeking contestants for their Annual Carnival. The carnival date is set for May 16-19. For more information contact Michelle Jenkins at 987-9440.
Flint Hill Volunteer Fire Department seeking young ladies (1-21) and young men (1-8) to participate in their annual Carnival. Contestants will be selling raffle tickets on the 2007 Colorado Pickup truck and the heifer. For more information contact Karen Williams at 540-635-4673 and leave a message. The carnival date is set for Aug. 15-18.
Blood Drives scheduled:
04/06 — 12:00 p.m. to 5:00 p.m. Culpeper Wal*Mart, Culpeper
04/23 — 9:00 a.m. to 2:00 p.m. Culpeper Regional Hospital, Culpeper
04/25 — 8:30 a.m. to 2:30 p.m. Culpeper County High School, Culpeper
04/27 — 2:00 p.m. to 7:00 p.m. Culpeper United Methodist, Culpeper
Your blood saves lives! Please mark your calendar and plan to donate. Remember to drink tots of fluids — water or juice are best — the day before and the day of the blood drive. Avoid caffeine, alcohol, and fatty foods. To give blood, you must be generally healthy, 17 years of age of more, and weigh at least 110 pounds.
For further info, call the Red Cross at 8258611.
The Rappahannock-Rapidan Community Services Board/Area Agency on Aging invites persons 60 years of age and older to participate in the following Health Promotion/Screening Programs to be held at the Rappahannock Senior Center. If interested in attending any of these programs, please contact Anita Richards at 825-3100 (Extension #3321). Supported in part by Piedmont United Way.
Date & Time Program/Speaker Topic
April 10 @ 1:00 Barb Patton, RN - Blood Pressure Checks & Shoulder Pain
April 16/1:00-2:00 Beltone Hearing Tests
April 21/10:00-2:00 Rappahannock Health Fair & Community; Conversation on Aging
April 25 @ 11:00 Kami Stafford, RN - Nutritional Values of Foods
93.5%