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Learning
About
Nutrition
There were 25 participants fur the Nutrition lecturediscussion group held Wednesday, September 12th at the Rappahannock Mental Health Clinic. Co-sponsors Sally Armen trout, Community Health Nurse; Rae Haase, Proprietor, Nature’s Foods; and Nancy Secrist, VPI Extension Agent are leading the discussion. Participants are learning and sharing information on what kinds of foods are more nutritious, how processing changes nutritional value in foods and how different food Combinations are more nutritious.
The discussion for the meeting September 19th centered around fats, oils and proteins. The group will meet for its third and final workshop on Wednesday, September 26th at 7 p.m. at the Clinic. Anyone interested in nutrition and food for health is invited to join the group.
Outlines of the content of each workshop are available and may be requested with attendance at the last workshop.
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