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adjustment. But much of the -suffering1 is ‘Unnecessary and can be channeled into forward motion and healing. Adjustment to divorce is never completely over, just as adjustment to life is never over.
Don’t just sit there and mourn indefinitely. Talk to a trusted friend; get together with other people in similar situations. Talk to your minister or perhaps seek counseling. Groups to study practical information about the divorce process, personal values and strengths, coping and management skills and self-help can be formed through RappahannockRapidan Community Mental Health Center (a program of the Community Services Board). Call your local mental health clinic at 6753329 if you are interested in such a group.
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