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for the caloric differences among milk choices. One cup of whole milk (one half pint) has 150 calories; 2 percent fat milk has 121 calories; 1 percent fat milk has 102 calories, and skim milk has 86 calories.
Whole, lowfat and skim milk must have a minimum of 8.25 percent of what is called "milk solids not fat." These are protein, lactose (milk sugar), and minerals in the dairy cow's milk in about this percentage.
The average composition of milk as it comes from the dairy cow,is about 87 percent water, 3.5 percent each of fat and protein. 4.9 percent lactose, and .7 percent minerals. Fat
80.0%