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Wellness Outreach
Register/information: (540) 829-4190
NOVEMBER-DECEMBER-JANUARY Thinkin' About Quittin' At CRH, we understand that quitting a smoking habit may be difficult We can help you create your own cessation plan, utilizing up-to-date and practical methods that suit your needs. Daytime and early evening hours are available to schedule a free appointment. Call 829-4190.
Family Birth Center
Register/information: (540) 829-4114 Conducted on-site at the Family Birth Center.
November 20 Infant CPR For parents, grandparents, siblings, babysitters and others who care for babies, this important free class offers you the chance to learn and practice the special techniques used in CPR for infants. To reserve your space, call 829-4114 7-9 pm
December 4 Breastfeeding From the only certified lactation consultant in our region, learn about the benefits and techniques of breastfeeding in this free class at CRH's Family Birth Center. Fathers-to-be are encouraged to attend with mothers-to-be To reserve your space, call 829-4114. 7-9 pm
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