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I he facilities are equally great inside this 15,000-square-foot building. Included for prospective members are two weight lifting rooms — one with weight machines and another with free weights — an aerobics room, a cardiovascular-machine room, saunas and a volleyball/basketball gymnasium.
"You could have a field day down there for an un-Godly amount of time," Mrs. Forsten said.
Nothing, it seems, was neglected in the process of setting up what Mrs. Forsten described as "a complete wellness center." The floor in the free weight room, for instance, is constructed of rolled rubber a half-inch thick; it acts as a shock absorber for weights that hit the ground.
The room is also easy to mop, unlike other gyms where floors may be carpeted..
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