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By SANDRA R. RICHARDSON
Extension Agent. Home Economics
From earliest times, plants and animals have been valued not only for nourishment, but also for certain chemical properties that have been used to cure a variety of ailments.
Nonnutrient food constituents do not have any special powers that promote health, but because they contain physiologically active substances, they may be better for you than nutrient supplements are. By eating a variety of foods, a person receives nutrients, nonnutrients, and more.
Here are some foods that contain
89.6%