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drained and rinsed 2 (4-ounce) cans chopped green chiles, undrained 1 (6-ounce) can no-salt-added tomato paste 1 (1 3/4-ounce) package chili seasoning mix ,, 2/3 cup water 1/2 cup chopped fresh parsley,or cilantro 1 tablespoon seeded and diced jalapeno pepper 1 tablespoon lemon juice 1 teaspoon ground cumin 1/4 teaspoon ground cloves Coat a Dutch oven with cookihg spray; place over medium-high heat until hot. Add turkey and next' 3 ingredients; saute until turkey is cooked. ■ ■ Stir in stewed tomatoes and remaining ingredients. Simmer over low heat 1 hour, stirring occasionally. Yield: 10 servings (267 calories per 1 1/2 -cup serving). , 28.1 grams protein, 2.3 grams fat, 35.8 grams carbohydrate, 56 milligrams cholesterol, 164 milligrams sodium, and 121 milligrams calcium. Chili Pot Pie Filling w 1 pound lean ground beef 1 large onion, finely chopped (1 cup) ; • 1 tablespoon finely minced garlic (3 large cloves) ; 1 medium-sized green pepper, coarsely chopped 1 medium-sized red pepper, coarsely chopped ’ 1 stalk celery, diced 2 cups tomato sauce (homemade r\r non)
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