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Quest Movement Arts
Center at 47 Main Street in
Sperryville, come and take advantage of the TWO for ONE Deal offered to any new students. Pay for one Nia class, and get the second one free! Nia is FUN fusion fitness that combines modem dance, martial arts and healing arts into a playful and refreshing workout, enhancing flexibility, weight loss and strength! Activate your dancer within! All fitness levels always welcome. Call Kim at 987- 8039 for more information.
Nia is like chocolate, you’ve got
to taste it! February Schedule
Monday and Wednesday mornings- Yoga 9:30 a.m.- 10:45 a.m., Nia 11a.m. - 12 noon, Monday Evenings-Yoga 6 p.m.- 7:15 p.m., Thursday Mornings- SynergyDance with Virginie- 9:15 a.m. -10:45 a.m.
New Schedule for winter
yoga at Belle Meade
Beginning January 2, Winter Yoga will be meeting at Belle Meade Schoolhouse, on Rt. 231. Please note new hours Monday and Friday. Fee is $12 for drop-ins, $10 for 6 or more classes or with registration. Monday, 9:30-lla.m. (Mary, Janice) Wednesday, 6-7:30 p.m. (Mary, Janice) Friday, 9:30 11a.m. (Mary/Kit) Come join us in this beautiful setting. Questions? Call Mary O’Meara at 825-1215 or email maryomeara@earthlink.net.
Support groups available for Chronically 111, Teens, Spouse Loss, Bereaved Parents, Pet Loss, and GriefShare. Various days, times, and locations. Call for information. Sponsored by the Spiritual Care Support Ministry Center, 76 West Shirley Avenue, Warrenton. Non-denominational. Free. Chaplain Liz Danielsen 540-349-5814 (www.scsm.tv)
Care Cafe - Thursdays 10 a.m. - Noon - A place to come for a cup of coffee, a brief respite, a place to sit and chat. Spiritual Care Support Ministry Center, 76 West Shirley Avenue, Warrenton. Non-denominational. Free. Chaplain Liz Danielsen 540-349-5814.
Community Prayer Hour, Thursdays, Noon until 1:00 pm, Spiritual Care Support Ministry Center, 76 West Shirley Avenue, Warrenton. Nondenominational. Come for prayer. Chaplain Liz Danielsen 540-349-5814.
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