Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
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Cardio Health
Sunday Afternoon Retreat
Learn about the "heart of health" your cardiovascular system, cardiac risks, and being heart healthy for a longer life Learn to assess your lifestyle for its impact on wellness, the destruction due to stressand longevity through friends and family Learn to nourish yourself and adjust your body composition for peak performance; good choices, good food, not deprivation Learn to fine tune your body for energy, flexibility and longevity through Yoga with Elly Riedel of the WARF.
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