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At age 50 it’s important to start annual exams for colorectal cancer, and men should have a prostate exam. Screenings for osteoporosis should start at age 60 for women who are underweight. It is also a good idea to keep a list of medications, including over-the-counter, herbal or nutritional supplements to bring to each doctor’s appointment to avoid any harmful interactions.
"Seventy-five percent of the total health care spending in the U.S. is linked to chronically ill patients,” says Dr. Rohack. “Many chronic health problems are preventablerand if we can help Americans live healthier, we can reduce disease and decrease health care spending. As the nation works to improve its overall health care system and get more value from our health care dollar, each person can help make a difference by taking steps to stay healthy as they age.”
More tips on healthy aging can be found in the “American Medical Association Complete Guide to Prevention and Wellness.” The book can be found at retail and online bookstores and at AMABookstore.com. Also available to help you to get healthier is AMA’s Healthier Life Steps Program with tools and resources to get started on lifestyle improvements. Information and tools can be found at www.ama-assn.org/go/healthiertifesteps.
Courtesy of ARAcontent
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