Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 10 · column 3 of 7 · from the scan, no model involved
the time.
When cooking spaghetti, allow about 1-1 "2 to 2 oz. of the uncooked pasta per serving. Two ounces of spaghetti have only about 200 calories. A tomato sauce with very little fat and a moderate amount of lean meat adds about 225 more calories. Add a tossed green salad with a low-calorie dressing and you have a delicious, complete meal with fewer than 500 calories.
If you are cooking for a crowd, one pound will yield nine to 10 cups of cooked spaghetti. For best results, cook one pound in a gallon of boiling water to which two table
69.0%