Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 12 · column 6 of 6 · from the scan, no model involved
crepes with a dollop of vanilla or fruit-flavored yogurt instead of ice cream, or other high-calorie fillings such as fruit preserves, whipped cream or chocolate sauce.
• Whip up a healthy version of two all-American ice cream favorites. Slim down a sundae by substituting a cup of plain or vanilla yogurt for ice cream. Top with fresh fruit and sprinkle with blanched almonds. Create a low-fat banana split by cutting a banana lengthwise, placing in banana boat and covering with slices of fresh strawberries and whole blueberries. Top with a well-shaken banana or other fruit-flavored yogurt.
Minimize the overly sweet taste of confectioner’s sugar in frostings by substituting an equal amount of yogurt for the liquid ingredient. Or use a spoonful of lemon or vanilla yogurt as a light topping for spice cake, pound cake or angel food cake.
• For a decadent dessert with a healthy twist, drizzle two tablespoons of hot fudge over a cup of non-fat plain yogurt (total Calories 234) or vanilla or coffee yogurt (total calories 324).
These recipes are some that I’ve tried and recommend. I made the Frozen Yogurt over Memorial Day Weekend using strawberries instead of peaches and my family and guests liked it a lot.
The Honey of a Yogurt Pie is a June-is-Dairy-Month recipe contest winner from several years back. The honey gives it such a good flavor that it’s one of my favorite summertime desserts to make.
95.0%