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duced to young children. Like raw apples, applesauce is low in calories, low in sodium, and high in complex carbohydrates and fiber which aids digestion.
I have so many delicious apple recipes in my files both at home and in the office — plus ones shared by the good cooks in Rappahannock County — that it’s taken more than one week to print them all. This week’s recipes feature apples dishes using applesauce. A special thanks goes to Mary Latham, Sally Sharp and the Virginia Apple Commission
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