Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 11 · column 4 of 6 · from the scan, no model involved
than 30 percent of daily calories and saturated fat intake to less than 10 percent of total calories.
• reducing cholesterol intake to less than 100 mgs. per day.
• increasing intake of carbohydrates, primarily grains, fruits, and vegetables, but not sugar.
• avoiding excess sodium. Sodium intake should be reduced to approximately 1 gram per 1,000 calories, not to exceed 3 grams per day.
93.4%