Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 11 · column 3 of 7 · from the scan, no model involved
valuable for heart patients and their families, it is designed to teach anyone interested in leading a healthy lifestyle how to select and prepare tasty, nutritious food.
The Culinary Hearts Kitchen Course is based on the American Heart Association’s dietary recommendations, which include:
• adjusting intake of calories to reach and maintain ideal body weight.
• reducing total fat intake to less
97.5%