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Page 16 · column 3 of 6 · from the scan, no model involved
Combine carrots, water, and orange juice in a small saucepan. Cover and simmer 5 to 7 minutes or until carrots are crisp-tender. Add orange rind and next 3 ingredients; stir well. Garnish with parsley. Yield: 5 servings (45 calories per 1/2cup serving). Orange-honey muffins 21/2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon salt 1/3 cup wheat germ 1/4 cup sugar 1 tablespoon grated orange rind 3 eggs, beaten 3/4 cup butter or margarine, melted 1/2 cup honey 1/3 cup orange juice Combine first 7 ingredients in a mixing bowl; make a well in center of mixture. Combine eggs, butter, honey, and orange juice; add to dry ingredients, stirring just until moistened. Spoon into greased muffin pans, filling three-fourths full. Bake at 375 degrees for 15 minutes. Yield: 1 1/2 dozen.
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