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Herbal remedies are helpful for treating colds.
Fact. An herbal remedy will not cure your cold, but in many cases an herbal remedy can alleviate many cold symptoms and allow you to feel better. For many people, head and chest congestion are the most irritating aspects of being sick because a stuffy nose and heavy head make it very difficult to sleep.
Humidifiers utilized in conjunction with an herbal aroma can provide substantial relief from head and sinus conge ion as well as help soothe an itchy or scratchy throat.
Chicken soup will help you feel better.
Fact and fiction. It is true that warm chicken soup will make a sore throat feel better. However, chicken soup does not have any special medicinal healing power to cure a cold. Along with chicken soup, the notion that hot toddies will provide relief is absolutely false. When youre sick, it is definitely important to avoid alcohol. Beverages containing alcohol contribute to dehydration, which can compound the effects of a cold or flu.
It's easier to catch a cold if you go outside with wet hair.
And the answer is: Fiction! The only way to catch a cold or flu virus is if you come in contact with one. Having a wet head or wet feet w ill not make you more susceptible to catching a cold. Wet hair in chilly weather can sometimes lower body temperature and make you feel colder, which in turn can reduce resistance to a virus or cold, but you will not get sick purely from having wet hair in cold weather.
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