Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 13 · column 1 of 4 · from the scan, no model involved
LIFE STORIES WORKSHOPS
Presented by Ki Theatre in Washington Open to adults of all backgrounds and interests. No prior experience is necessary. Call Ki Theatre to register (540) 987-3164 .
Sun and Moon Yoga
Discover Sun and Moon Yoga amid the beauty of Rappahannock County We are in the middle of the winter yoga session at Belle Meade, but please drop in at any time. These classes are all levels and designed for the beginner as well as the more experienced yoga practitioner. Classes are Monday, 9:30-11 a.m. (Mary, Janice), Wednesday, 6-7:30 p.m. (Mary, Janice) and Friday, 9:30-lla.m, (Mary/Kit). Please call Maiy O’Meara at 825-1215 with questions, or email maryomeara@earthhnk.net
March: QUEST MOVEMENT
ARTS CENTER
Located at 47 Main Street in Speriyville. Again this month, come by and take advantage of the TWO for ONE Deal offered to any new students. Pay for one Nia class, and get the second one free! Nia is FUN fusion fitness that combines modem dance, martial arts and healing arts into a playful and refreshing cardiovascular workout, enhancing flexibility and strength! Activate your dancer within! All fitness levels always welcome. Call Kim at 987-8039 or Linda at 987-3349 for more information.
March Schedule
Monday and Wednesday mornings with Kim Foster-Yoga 9:30 - 10:45 a m., Nia 11 a m. to 12 p.m. ,
Monday evenings with Kim Foster-Yoga 6 - 7:15 p.m. Thursday mornings with Virgime
Audrain- SynergyDance 9:15 - 10:45 a.m. Friday MoKiings with Linda Heimstra- Nia 8-9
91.0%