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Don't let this type of cooking overwhelm you if you've never tried stir-frying. It is an ancient oriental cooking technique that can be easily learned and imitated.
Traditionally the utensil used for making stir-fries is the wok. but it isn't necessary. A large, heavy skillet works nicely as does a large, heavy pan. preferably with deep sides so that the food may be kept moving constantly to allow the ingredients to cook as quickly and evenly as possible. Use high heat to ensure quick cooking.
A long-handled spoon or spatula
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