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BLACKSBURG — “It is hard work going to school," said Virginia Tech Extension specialist Jo Anne Barton, and youngsters need nutritious meals to keep them going.
Start with breakfast everyday, Ms. BartoA said. Research has shown that students can. pay attention to their work longer when they have eaten breakfast. Breakfast can be simple and provide a nutritious start for the day. Select from juice or fruit, peanut butter or cheese on toast or cereal and milk as just a few examples.
To help school children get this important meal, Virginia offers breakfast at many public schools, including Rappahannock County Elementary School. It is a breakfast based on LLS. Department of Agriculture nutrition standard. It includes half a pint of milk as a beverage or on cereal or both, half a cup of vegetable or fruit, and two
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