Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 9 · column 4 of 7 · from the scan, no model involved
salted water in covered 2-quart saucepan for 8 to 10 minutes or until tender. Add green pepper during last 2 minutes of cooking. Drain; toss with butter and cheese. Serving size: 1/4 of recipe. Calories per sering: 95. Protein 2 g., fat 7 g., carbohydrate 7 g. Calcium 68 mg., riboflavin (B2) .06 mg. A delicious fruity beverage. Pear Apple Drink 3 servings 1 can (16 ounces) pear halves, drained 2 cups cold milk 1 can (6 ounces) frozen apple juice concentrate 1/4 teaspoon cinnamon 1/8 teapoon nutmeg Place pear halves in blender container; cover. Puree until smooth. Add milk, apple juice concentrate, cinnamon and nutmeg. Blend until well combined. Serve immediately. Serving size: 1/3 of recipe. Calories per serving: 304. Protein 6 g., fat 6 g., carbohydrate 60 g. Calcium 218 mg., riboflavin (B2) .33 mg. Sip breakfast in a glass while getting dressed, or pour into a travel mug to drink and ride.
90.8%