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By HELEN SMITH
EitniiM Agent, Home Economic* ( Since March is Nutrition Month, the three 4-H Cloverbud clubs are having a nutrition and cooking lesson at their club meetings this month. The 4-H Cloverbud clubs are for children ages 6 to 8, so you need to pretend like you’re 6 to 8 year old when you read this week’s column.
The objectives of this month’s 4H lesson are to leant about the nutritional value of milk and foods made from milk, to learn to safely use a blender, and to prepare some yummy milkshakes. These are not the ordinary recipes for chocolate or vanilla milkshakes, but I looked through several of my children’s cook-books plus recipes from the Dairy Council to find some exotic, but tasty recipes. They passed the taste test with the 4-H Cloverbuds, so I hope you’ll enjoy making them with your children or grandchildren.
How To Use A Blender
You do not need to shake a cow up and down to make a milk shake. There is an easier way use a blender! Blenders make great drinks, but they can be a little scary to use, and you should have a grown-up helper by your side. Follow these simple steps:
• Be sure that the blender is unplugged while you are getting ready.
• Pour liquids into the blender first. Most blender containers are like big measuring cups with measurement marks along the side.
• Be sure the cover is on tight before you plug in the blender and turn it on. While the blender is blending, do not take off the cover or else you milk shake will spray all over the kitchen.
• If you need to Scrape the sides of the container, turn off and unplug
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