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compete to see which one exercises the most during the month. For those desiring to participate ongoing recbrds are also kept of inches and pounds lost during month and most points for things such as weight lost, inches lost, water, exercise, trying new, lo-fat recipe, attending meeting, etc. Individuals maintain their own record, with weight being done privately. Scales are available at the church for those who need them.
Next Tuesday begins a new month, leader Cathy Smith encourages you to join them from 11 a.m. to noon at the Amissville Methodist Church. Meetings are held each Tuesday. For more details call 9375024.
Individuals should check with their physician as to their ideal weight," number of calories or fat grams for their needs, and amount of exercise.
Members bring a piece of fruit for person losing most weight that week (which should be only a pound or two).
If you were unable to attend Hartland’s recent “Stop-Smoking” class, another one is from 7 to 8:30 p.m. April 7-11. Cost is $35. To sign up call Chris Blood at 672-3100.
Thanks for calling or leaving news at Hackley’s Store by 5 p.m. Sundays.
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