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What are you
IToing to improve
your health? Breathworks: A Whole Body Workout June 14—2:30. 4 and 5:30 p.m. (1 hour Mch) at Quifceper Regional Hospital It is absolutely true and based on the science of our body—just by using certain, simple breathing techniques, you can get a whole body workout, improve your posture, strengthen your back and stomach muscles. Without a single sit-up. Want to learn the techniques? Choose a class that suits your schedule. Registration required: 829-4190. SOI Sunset Lane Culpeper. Virginia 22701 www.culpeperhosplul.com
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