Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 9 · column 5 of 9 · from the scan, no model involved
"father" of aerobic exercise.
Sorenson, a dancer, felt that by the combination of the two disciplines she could create a kind of exercise that would be inexpensive, require no previous training, fit into a busy schedule and—most important of all — be fun. The element of fun is probably the biggest reason behind the national popularity of this form of exercise: many women who get bored with calisthenics, who don't like to compete, or who can't invest in expensive equipment have found in aerobic dance a sport they look forward to rather than dread.
Aileen Barnes, who with Roseanne Sharp, teaches the 65 women enrolled in Rappahannock classes, said that she took the course herself and liked it so much that she agreed to become an instructor. "I've always danced,” Aileen aid, “and I was running, so it was logical for me to turn to r cs.”
Instructors mus r lintain a high level of physical fitness, attend clinics and workshops, be non-smokers, and weigh in under a certain weight for their height. They also have to pass a running test and learn Cardiopulmonary resuscitation as
79.9%