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resumed two months later, she rejoined the group.
"Misery loves company, especially fat misery!" she jokes. “Group support is what a lot of overweight people need."
On the balanced 1,000 calorie a day regime that includes a long list of unlimited vegetables, two slices of bread, lean meats and three pieces of fruit, the fat began to melt away. At the weekly weigh-ins, Carol posted regular losses that added up to about ten pounds a month. Lectures which focused on . behavior modification helped Carol change her cooking patterns and prompted her to became more active physically, adding walking to her daily program. “At the Conway meetings, we got the low down on diets and what the bodv needs to be healthy. And it provided a social outing as well," she says. “Over-eating is like alcoholism. You need to know that someone else shares your problem.”
For Carol, the Conway approach worked. She
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