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exercise. Mothers are given lessons in infant massage and tips on infant stimulation.
The benefits of such a program here in Rappahannock are more than body awareness and physical fitness for pregnant women. This provides an opportunity for local pregnant women and new mothers to get together, meet each other, and share the experiences of one of the most important years of their lives - the childbearing year.
The instructor. Rose Ann Sharp, has been trained in dance, exercise, lamaze, and is a member of the Childbirth with Preparation Association and the International Childbirth Education Association. The pregnancy exercise class will be on Monday and Wednesday from 5-6 at the Washington Baptist Church, beginning November 15. The postpartum class will be on Monday and Wednesday mornings from 9:30-10:30 and will be held at the instructor’s home, one mile outside of Washington. Class fee is SI.50 per hour. Interested women should contact Rose Ann Sharp at 675-3887 for registration and more information.
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