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The clipping this text was read from
The clipping this text was read from

Department, beginning on Monday, Feb. 26, and continuing through April 2. The registration fee is $10 per student. For more information or to register for either class, call Helen Smith at 675-3619.

According to Mrs. Smith, the Culinary Hearts Kitchen Course is based on the American Heart Association’s dietary recommendations, which include:

• adjusting intake of calories to reach and maintain ideal body weight.

• reducing total fat intake to less than 30 percent of daily calories and saturated fat intake to less than 10 percent of total calories.

• reducing cholesterol intake to less than 100 mgs. per day.

95.9%