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The clipping this text was read from
The clipping this text was read from

4 blocks (4 oz.): 2 1/2-3 min.

Wouldn’t it be wonderful to be able to indulge one’s self in some delicious chocolate desserts which are also helpful? This can be achieved somewhat by substituting cocoa for baking chocolate and using margarine, lowfat milk, and egg whites.

Cocoa has a very low fat content with three-fourths of the cocoa butter removed. The top selling brand of unsweetened cocoa has 15 percent cocoa butter. Cocoa contains only 24 calories per tablespoon and is the only chocolate baking ingredient approved by the American Heart Association for use in fat-restricted diets. Here are a few guidelines:

• To substitute cocoa in microwave recipes requiring unsweetened baking chocolate (solid or pre*•

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