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By HELEN W. SMITH
Rappahannock Neva Contributing Writer
“Pretty as a peach”. . .“Peaches and cream complexion”. . .“Peachy keen”. . .Many more quotes have equated the peach with beauty and goodness. A “peach” is a dear friend or a good day is just “peachy.”
According to my co-worker and agricultural agent, Tommy Williams, this year’s local peach crop should be a bountiful and good quality one. Mr. Williams also said that this year’s peach and apple season should be a week early because of the early spring.
Peach nutrition
Fresh peaches are beneficial to a healthy and active lifestyle. Plan to have plenty of fresh, juicy and nutritious peaches during summer’s warm days.
For only 50 calories per five ounces, a peach is packed with nutrients, such as carbohydrates. Almost
91.3%