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Eating to Win: Nutrition for the Sports-Minded If you are an avid exerciser, your concerns go beyond basic nutrition. What kinds of foods give you the most energy? What is carbohydrate loading and does it help performance? What is a good prevent meal? What is the best fluid replacement? Come learn and ask questions. When:Wednesday, March 15, 7:30 p.m. WhererFauquier Hospital Education Center Cost: Free Overweight Children: How Can a Parent Help? A child with a weight problem is a special concern. Do you put him on a diet? Will she grow out of it? Discover some of the latest theories of treating child weight problems.
When:Wednesday, March 22, 7:30 p.m. Where:Fauquier Hospital Education Center Cost: Free
For further Information on the FREE Nutrition Series call: ANN CUFFARI, MS, R.D. 347-2250 (x!31)
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