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Moving to a Healthy Lifestyle: Getting Physical ana Reducing Stress During this presentation you will hear a discussion on the role exercise and physical activity plays in reducing your risk for heart disease and the importance or managing the stress in your life. A yoga demonstration is included. Speakers: Leann McCusker, EP, CSCS & Dottie Williams, RN, FNE When: Thursday, February 22 lime: 7:00 PM Where: Sycamore Room A Cost: Free • Registration required. Call (540) 349-0588.
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