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contains 60 calories.
If that same one-half cup of potatoes is mashed with milk and butter, it contains 90 calories. One-half cup of hashed browned potatoes contains 225 calories; 10 french fries contain 155 calories and 10 medium potato chips contain 115 calories.
As you read a recipe you can get a hint of its caloric value by visualizing the texture of the finished product. A food is usually low in calories if it is thin, watery or diluted, bulky or has lots of fiber or coarseness, or is watery-crisp. A food is high in calories if it is greasy or greasy-crisp, thick and smooth, sweet or gooey,
94.1%