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Classes
MARCH 16 Know Your Exercise Learn about the benefits of exercising, safe ways to exercise, and what is right for you. Great class for those who have diabetes, weight issues, or those who just need to exercise Free pedometers to all who attend. MUST REGISTER IN ORDER TO RECEIVE THE FREE PEDOMETER Please call 829-4190 to pre-register. Class held in the CRH Boardroom'. 6-7 pm
MARCH 22 Grocery Store Nutrition Join us as we stroll aisle-by-aisle comparing food labels Great class for diabetics, people with high cholesterol, high blood pressure, or those who count carbs. Each class is limited to 10 people so PLEASE pre-register by calling 829-4190. Class meets at Safeway Grocery Store First session is from > 0-11 30 am, and the second is from 1-2:30 pm
Culpeper
Regional Hospital 63
Promoting health Preserving community.
75.8%