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not to exceed 300 mg. per day.
3. Protein intake should be approximately 15 percent of calories.
4. Carbohydrate intake should constitute 50-55 percent or more of calories, with emphasis on increased complex carbohydrates.
5. Sodium intake should be reduced to approximately 1 g. per 1,000 calories, not to exceed 3 g. per day.
6. A wide variety of foods should be consumed.
For more information on the Dietary Guidelines of the American Heart Association and a free copy of the American Heart Association Diet, please call your local office of the American Heart Association or the Virginia Affiliate office at (804) 747-8334.
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