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tion. Athletes, from professional to weekend warriors, are tempted by these ads to pop vitamins in the false hope that they will improve physical performance. Even the commonly held belief that vitamins can supply energy is just not true.
One of the biggest sellers among supplements are the so-called “stress formula” vitamins. They claim to help see you through struggles at the office or trying times at home with the kids. Actually, the concept of high dosage stress vitamins is based on a scientific report prepared by the National Research Council. This report states that in
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