Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 13 · column 5 of 6 · from the scan, no model involved
Center on April 21 were first, Zack Bridgeman; second, Ben Tremmel; third, Joshua Anderson; most outrageous, Mark Hoffman; most authentic, Toby Wildman; and best looking, Nicholas Fotenos. A special thanks to the many volunteers associated with scouting.
Reminder, Rappahannock Loan Closet has convalescent equipment, including wheelchairs, hospital beds, walkers, crutches, canes, etc. for use without charge to local residents. Call 937-4410, 937-5686, 9878248,675-3765, or 675-3602.
Since this is National Fitness Month, you are remindeded that one of the best forms of exercise is walking. According to the American Heart Association’s handbook for CPR, high blood pressure is the most important risk factor for stroke because it affects one in every three Americans. It’s important to take your medication if you’re on it.
We can be in control to reduce our risks of heart attacks and strokes. Ways that prudent heart living can be established and maintained are:
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