Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
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lesterol in the diet.
4. Control your weight (avoid extreme reducing diets; eat sensibly.
5. Exercise regularly. Exercise tones the muscles, stimulates the circulation, helps avoid excess weight, and promotes a general feeling of well-being. The survival rate of heart attack victims is higher in those who exercise regularly. Consult your physician before beginning an exercise program.
Around the village, a special happy birthday to W. Carl Weaver Sr. who celebrates his 95th on May 21. His address is P.O. Box 26, Amissville 22002.
Also, Margaretta Hess celebrates her special day on May 31.
Our thoughts and prayers are with Robert Smith who is in Winchester Hospital following an accident in which a bear hit his truck and caused it to roll over several times on U.S. 522 in Flint Hill on Wednesday, May 20.
Hackley’s Store is leaving the Rappahannock News folder outside their door so you may insert your news up to 3 p.m. on Sundays or call me at 937-50^4.
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